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    Anger/Conflict Management ProgramsAnger/Conflict Management Programs
    • Home
    • Online Programs
      • 8-Hour Online Anger Management Class for Co-Parents
      • 12 Hour Online Anger Management Class for Co-Parents – Copy
      • Anger Management To Cope With Life Challenges
    • Information
      • About the Program Creators
      • FAQs: Frequently Asked Questions
      • Course Outlines
    • Contact Us

      8-Hour

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      • 8-Hour
      • 8-Hour Online Anger Management Class for Co-Parents
      Student Courses8-Hour8-Hour Online Anger Management Class for Co-Parents
        • Lecture1.1
          Tips to Success
        • Lecture2.1
          Evaluate the Intensity of Your Anger 30 min
        • Lecture3.1
          Objectives 30 min
        • Lecture4.1
          What is Anger – What will you learn? 30 min
        • Lecture4.2
          What is anger? 20 min
        • Lecture4.3
          Origins of anger 30 min
        • Quiz4.1
          What is Anger – Practice Quiz 6 questions
        • Quiz4.2
          What is Anger – Video Quiz 3 questions
        • Lecture5.1
          Signs of Possible Anger Issues and Risks 30 min
        • Lecture5.2
          Red flags indicating anger management issues 30 min
        • Lecture5.3
          Myths about anger management 30 min
        • Lecture5.4
          How your body reacts to anger and the risks 30 min
        • Lecture5.5
          Facts about heart disease and stroke 30 min
        • Quiz5.1
          Anger Issues & Risks – Practice Quiz 8 questions
        • Quiz5.2
          Anger Issues & Risks – Video Quiz 3 questions
        • Lecture6.1
          Irrational Thinking and Behavior 30 min
        • Lecture6.2
          What’s wrong with being defensive? 30 min
        • Lecture6.3
          Triggered irrational behaviors 30 min
        • Lecture6.4
          Facts concerning irrational behaviors 30 min
        • Quiz6.1
          Irrational Thinking and Behavior – Practice Quiz 6 questions
        • Quiz6.2
          Irrational Thinking and Behavior – Video Quiz 1 3 questions
        • Quiz6.3
          Irrational Thinking and Behavior – Video Quiz 2 2 questions
        • Lecture7.1
          Understand How Others are Affected by Your Behavior 30 min
        • Lecture7.2
          Facts about domestic violence 30 min
        • Lecture7.3
          The effects of anger on children 30 min
        • Quiz7.1
          Understand How Others are Affected by Your Behavior – Practice Quiz 8 questions
        • Quiz7.2
          Understand How Others are Affected by Your Behavior – Video Quiz 3 questions
        • Lecture8.1
          Positive Ways to Manage Anger
        • Lecture8.2
          Facts about relaxation 30 min
        • Lecture8.3
          Positive techniques 45 min
        • Quiz8.1
          Positive Ways to Manage Anger – Practice Quiz 9 questions
        • Quiz8.2
          Positive Ways to Manage Anger – Video Quiz 1 2 questions
        • Quiz8.3
          Positive Ways to Manage Anger – Video Quiz 2 2 questions
        • Lecture9.1
          Positive and Productive Communication Skills 30 min
        • Lecture9.2
          Communicate better with your children 30 min
        • Lecture9.3
          Do you identify with any of the following? 30 min
        • Lecture9.4
          Facts about communication 30 min
        • Lecture9.5
          How to be assertive 30 min
        • Lecture9.6
          Most of what you say is nonverbal 30 min
        • Lecture9.7
          What it means to be assertive 30 min
        • Quiz9.1
          Positive and Productive Communication Skills – Practice Quiz 8 questions
        • Quiz9.2
          Positive and Productive Communication Skills – Video Quiz 3 questions
        • Lecture10.1
          Forgiveness and Letting Go 30 min
        • Lecture10.2
          Myths and facts about forgiveness 30 min
        • Lecture10.3
          How to forgive yourself and others 30 min
        • Lecture10.4
          Gratitude, appreciation, and forgiveness 30 min
        • Lecture10.5
          How to handle relapse 10 min
        • Quiz10.1
          Forgiveness and Letting Go – Practice Quiz 8 questions
        • Quiz10.2
          Forgiveness and Letting Go – Video Quiz 1 3 questions
        • Quiz10.3
          Forgiveness and Letting Go – Video Quiz 2 2 questions
        • Lecture11.1
          Summary 30 min
        • Lecture11.2
          Review points 15 min
        • Lecture11.3
          Anger management contract 20 min
        • Quiz12.1
          Final Exam 25 questions
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