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Anger/Conflict Management ProgramsAnger/Conflict Management Programs
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    • 8-Hour Online Anger Management Class for Co-Parents
    • 12 Hour Online Anger Management Class for Co-Parents – Copy
    • Anger Management To Cope With Life Challenges
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    • Home
    • Online Programs
      • 8-Hour Online Anger Management Class for Co-Parents
      • 12 Hour Online Anger Management Class for Co-Parents – Copy
      • Anger Management To Cope With Life Challenges
    • Information
      • About the Program Creators
      • FAQs: Frequently Asked Questions
      • Course Outlines
    • Contact Us

    8-Hour

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    • 8-Hour
    • 8-Hour Online Anger Management Class for Co-Parents

    You have 8 hours remaining for the course

    Student Courses8-Hour8-Hour Online Anger Management Class for Co-Parents
      • Lecture1.1
        Tips to Success
      • Lecture2.1
        Evaluate the Intensity of Your Anger 30 min
      • Lecture3.1
        Objectives 30 min
      • Lecture4.1
        What is Anger – What will you learn? 30 min
      • Lecture4.2
        What is anger? 20 min
      • Lecture4.3
        Origins of anger 30 min
      • Quiz4.1
        What is Anger – Practice Quiz 6 questions
      • Quiz4.2
        What is Anger – Video Quiz 3 questions
      • Lecture5.1
        Signs of Possible Anger Issues and Risks 30 min
      • Lecture5.2
        Red flags indicating anger management issues 30 min
      • Lecture5.3
        Myths about anger management 30 min
      • Lecture5.4
        How your body reacts to anger and the risks 30 min
      • Lecture5.5
        Facts about heart disease and stroke 30 min
      • Quiz5.1
        Anger Issues & Risks – Practice Quiz 8 questions
      • Quiz5.2
        Anger Issues & Risks – Video Quiz 3 questions
      • Lecture6.1
        Irrational Thinking and Behavior 30 min
      • Lecture6.2
        What’s wrong with being defensive? 30 min
      • Lecture6.3
        Triggered irrational behaviors 30 min
      • Lecture6.4
        Facts concerning irrational behaviors 30 min
      • Quiz6.1
        Irrational Thinking and Behavior – Practice Quiz 6 questions
      • Quiz6.2
        Irrational Thinking and Behavior – Video Quiz 1 3 questions
      • Quiz6.3
        Irrational Thinking and Behavior – Video Quiz 2 2 questions
      • Lecture7.1
        Understand How Others are Affected by Your Behavior 30 min
      • Lecture7.2
        Facts about domestic violence 30 min
      • Lecture7.3
        The effects of anger on children 30 min
      • Quiz7.1
        Understand How Others are Affected by Your Behavior – Practice Quiz 8 questions
      • Quiz7.2
        Understand How Others are Affected by Your Behavior – Video Quiz 3 questions
      • Lecture8.1
        Positive Ways to Manage Anger
      • Lecture8.2
        Facts about relaxation 30 min
      • Lecture8.3
        Positive techniques 45 min
      • Quiz8.1
        Positive Ways to Manage Anger – Practice Quiz 9 questions
      • Quiz8.2
        Positive Ways to Manage Anger – Video Quiz 1 2 questions
      • Quiz8.3
        Positive Ways to Manage Anger – Video Quiz 2 2 questions
      • Lecture9.1
        Positive and Productive Communication Skills 30 min
      • Lecture9.2
        Communicate better with your children 30 min
      • Lecture9.3
        Do you identify with any of the following? 30 min
      • Lecture9.4
        Facts about communication 30 min
      • Lecture9.5
        How to be assertive 30 min
      • Lecture9.6
        Most of what you say is nonverbal 30 min
      • Lecture9.7
        What it means to be assertive 30 min
      • Quiz9.1
        Positive and Productive Communication Skills – Practice Quiz 8 questions
      • Quiz9.2
        Positive and Productive Communication Skills – Video Quiz 3 questions
      • Lecture10.1
        Forgiveness and Letting Go 30 min
      • Lecture10.2
        Myths and facts about forgiveness 30 min
      • Lecture10.3
        How to forgive yourself and others 30 min
      • Lecture10.4
        Gratitude, appreciation, and forgiveness 30 min
      • Lecture10.5
        How to handle relapse 10 min
      • Quiz10.1
        Forgiveness and Letting Go – Practice Quiz 8 questions
      • Quiz10.2
        Forgiveness and Letting Go – Video Quiz 1 3 questions
      • Quiz10.3
        Forgiveness and Letting Go – Video Quiz 2 2 questions
      • Lecture11.1
        Summary 30 min
      • Lecture11.2
        Review points 15 min
      • Lecture11.3
        Anger management contract 20 min
      • Quiz12.1
        Final Exam 25 questions
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